Chronic non-specific neck pain (CNSNP) is a widespread condition affecting many individuals, often leading to discomfort and reduced quality of life. Unlike neck pain caused by specific conditions like infections or fractures, CNSNP arises from postural or mechanical issues affecting the soft tissues in the neck. This comprehensive guide explores the most effective treatments for CNSNP, drawing on the latest research and clinical insights. Chronic Non-Specific Neck Pain Under

Neck pain can significantly impact daily life, affecting everything from work productivity to sleep quality and overall well-being. While...

Participating in sports and physical activities is an excellent way to maintain a healthy lifestyle, improve fitness, and enjoy life to...