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The Role of Exercise and Stretching in Neck Pain Treatment
Neck pain is a common ailment that affects millions of people worldwide. Whether it's due to poor posture, stress, muscle strain, or...
5 min read
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Natural Remedies for Back Pain: Lifestyle Changes and Self-Care Tips
Back pain is a common ailment that affects millions of people worldwide. Whether it's caused by poor posture, muscle imbalances, or an...
4 min read
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